

Today I want to talk to you about stress π©. Unfortunately, stress is very often manifested in our lives... for most people, stress is an integral part of life π What are the consequences and what can be done to minimize stress, read on: β¬οΈ βοΈ Stress temporarily increases the functioning of brain cells and increases performance. βοΈ Cortisol (stress hormone) is a source of abdominal fat accumulation. βοΈ Severe and constant stress leads to baldness. βοΈ Stress in men has a negative impact on sperm quality and often causes erectile dysfunction. βπ» Tips on how to reduce the effects of stress: π Dark chocolate reduces the production of stress hormone π« π Fish - salmon or tuna π£ π Citrusπ π Laughter or good and quality rest π P.S. I want to make a gift π to the subscriber who read to the end π Write me in DM the code word: πsissies here π and expect a gift π½π₯°β€οΈβπ₯