

#HEALTHTIPS Besides adding these into your routine, try these lifestyle practices to help support your immune system health this season ⬇️ 1️⃣ Wake up with gratitude, prayer and reading for spiritual growth. 2️⃣ Get sunshine by taking a daily walk outside. 3️⃣ Get at least 8+ hours of sleep. 4️⃣ Practice faith over fear. Be sure to like, comment, and message me if there’s anything more you would like to see. Keep sending your requests and I will listen to you. Keep in mind that requests and messages 💌 with 💲TIPS💲 get top priority for responses!