So yesterday's leg workout sucked, ended up hurting my back ..
Added 2021-07-03 00:24:25 +0000 UTCSo yesterday's leg workout sucked, ended up hurting my back during the day moving a tree for a friend so I was limited with what I could do. 8 sets of leg extensions 8 sets of leg curls 6 sets of seated cal e presses 4 sets on 2 abductor machines 2x on each
