Happy HUMP DAY π
Happy HUMP DAY π
2023-09-06 17:48:09 +0000 UTC View Postitβs Tuesday π a great day!
Iβm the world of OF π
Ok who wants a sneak preview of the come back Merch π
2023-09-04 21:42:46 +0000 UTC View PostMondays we play dress up π
β¦.
What a perfect end to a Sunday ! π π
2023-09-03 17:52:19 +0000 UTC View PostUpdate π€« π₯°
And welcome if youβre new to my page !
Hope you enjoyed todays exculsive
GET READY WITH ME VIDEO ππ
Been hard at a deep penetrating spring clean this afternoon! Iβm shattered!
Who will wash my back in the shower πΏ π
Good morning π training done today
Nothing crazy as still in rehabilitation for my shoulder!
3.5 k run ππΌββοΈ & core work ! Now in plunge π₯Άπ§
Not every session has to be intense
Just need to move and raise
endorphins & dopamine levels ππΌ
Ice bath was freezing today π§
2023-08-29 19:51:21 +0000 UTC View PostMonday π ! I mean I think yours just started great π
2023-08-29 10:17:01 +0000 UTC View PostIβve had a lovely long weekend!
Complete rest of training and a lot of my phone
Sometimes we just need to disconnect to reconnect β₯οΈ
Hope you had a lovely weekend π
Morning pludge π§ π§ π₯Ά
Shoulder is on the mend ! β€οΈβπ©Ή
If you could go anywhere in the world with me
Right now, where would we go ? π π π
Have a party today so may be quite βΊοΈ
What you up too ?
You coming to bed β¦.π π€
2023-08-24 20:21:21 +0000 UTC View PostStream started at 08/24/2023 02:13 pm
UPDATE & shoulder/arm rehabilitation ππΌ
Last night I had an ice π§ bath naked in the garden at 10 pm ! It was definitely colder π
Who thinks the next one should be documented π
Nun night π just twooo days
And itβs bank holiday weekend here in the Uk π¬π§ π
Letβs train!!! Starting Monday with getting training done and dusted πͺπΌ Shoulder isnβt great at all! Struggling to extend my aem above my head. And my bicep tendon feels like itβs hanging on by a thread! π³ however training around it and physio on Wednesday! I will not have a setback β€οΈβπ₯
2023-08-21 10:32:09 +0000 UTC View PostTodays little outfit ! What you thinkπ
2023-08-18 12:40:08 +0000 UTC View PostHappy Flex Friday! Today I'm sending personalised flexing videos! DM if your interested in seeing my body progress been working hard to get SQUARED CIRCLE READY πͺπΌ π
2023-08-18 05:00:16 +0000 UTC View PostHonestly exhausted today π¦π¦π© About to have an ice bath , try and nap π€ as I have complete brain fog and in a state of procrastination lol Need sleeeppp and recovery !
2023-08-17 13:52:07 +0000 UTC View Post