What's your favorite cheat meal? 🍭🥘🍕🍔🍝 What do you think ..
What's your favorite cheat meal? 🍭🥘🍕🍔🍝 What do you think mine is? 😎
2021-02-22 19:20:33 +0000 UTC View Post
claudiafijalfit posts
BTS backstage video from my last competition ❤️ Competitor..
BTS backstage video from my last competition ❤️ Competitors always "pump up" before hitting the stage to get your muscles full. And they eat lots of sugar believe it or not! 🍭 And yes, I did win this one! 😘 🏆
2021-02-20 20:20:42 +0000 UTC View PostHappy Tuesday ya'll! 😘 Another week of feeling fabulous! ✨
Happy Tuesday ya'll! 😘 Another week of feeling fabulous! ✨
2021-02-17 00:54:09 +0000 UTC View PostTravel vibes 💫 I was looking forward to a possible Dubai tr..
Travel vibes 💫 I was looking forward to a possible Dubai trip this month, sad to hear they shut back down! Hopefully I get to visit soon! Did you catch my video from my last Dubai trip on OF TV?!? 💛
2021-02-11 19:41:32 +0000 UTC View PostAs a bikini competitor, there is nothing more exciting than ..
As a bikini competitor, there is nothing more exciting than when your suit arrives in the mail! 🥰 Let me try it on for you! What do you think of the back?! Is it too small for my glutes?! 😳
2021-02-09 19:02:45 +0000 UTC View PostStarting Monday off right! Sending you all some love! 💜
Starting Monday off right! Sending you all some love! 💜
2021-02-08 21:14:04 +0000 UTC View PostFierce ✨🔥💫 Happy Saturday y'all!
Fierce ✨🔥💫 Happy Saturday y'all!
2021-02-06 21:21:38 +0000 UTC View PostManifest, but do the work ✨ I'm a big car girl 🏁 Tell me, w..
Manifest, but do the work ✨ I'm a big car girl 🏁 Tell me, what's your favorite sports car? I have so many favorites but I want to hear yours! If I missed one, tell me in a comment 🚗
2021-02-04 19:51:28 +0000 UTC View PostHave you ever tried this exercise variation? Let me know in ..
Have you ever tried this exercise variation? Let me know in the comments! 💛💪🏼 You get such a killer feeling in your glutes when you stand! Such a burn! 🔥
2021-02-02 18:28:03 +0000 UTC View PostHappy Friday loves! 💫 This weekend...train hard, eat well a..
Happy Friday loves! 💫 This weekend...train hard, eat well and live fabulously! 😘💛✨
2021-01-29 23:31:59 +0000 UTC View PostThe shreds 😳 Back when I competed at the USA Championships,..
The shreds 😳 Back when I competed at the USA Championships, where I narrowly missed winning! I was LEAN here, weighing almost 100 lbs. and very low & extreme body fat levels. While these days are behind me, I can't forget the amount of work and dedication I put in to get here. What do you think of this look? It's not for everyone I get that, but hopefully you find motivation in all my fitness stories! 💫
2021-01-27 22:01:06 +0000 UTC View PostHappy Monday! I’ve been training hard and filming loads of c..
Happy Monday! I’ve been training hard and filming loads of content for y'all ! 💟 I love showing and sharing my world! 💕 What's some content you'd love to see more of? 👇🏼 Leave me a comment for motivational Monday! 😎
2021-01-25 21:11:22 +0000 UTC View Post📸 Ever wonder what my progress photos look like? Here’s an e..
📸 Ever wonder what my progress photos look like? Here’s an exclusive look!
2021-01-23 22:39:05 +0000 UTC View PostWould you wanna train with me? Bet I can out lift ya 😉 How ..
Would you wanna train with me? Bet I can out lift ya 😉 How much do you think I can squat for 10 reps? Take a guess!
2021-01-23 20:36:12 +0000 UTC View PostNow this is how we do cardio 😈💦
Now this is how we do cardio 😈💦
2021-01-21 00:38:19 +0000 UTC View PostHoping ya'll are feeling fit, fantastic and fabulous! Happ..
Hoping ya'll are feeling fit, fantastic and fabulous! Happy hump day everyone ❤️💫 ❤️
2021-01-20 19:14:05 +0000 UTC View PostFrom my last show - The NPC National Championships. 🏆 Did y..
From my last show - The NPC National Championships. 🏆 Did you know, the night before a bodybuilding competition, competitors will often load up on carbohydrates? Depending on how lean you are or even your body type, the goal of this is to fill your muscles up with glycogen (Carbs) the best you can to give them a more muscular appearance. This is only achieved because competitors have done weeks of strict dieting going into the competition. Some competitors will actually use junk carbohydrates like candy, cakes, or even a hamburger and french fries. Some competitors prefer to keep the carbs a little "cleaner" such as sweet potatoes or rice. I always did really well with hamburger and fries! 🍔 I assumed many of you didn't know this so hopefully I taught ya something new about bodybuilding competitions 😄
2021-01-20 05:43:39 +0000 UTC View PostIf you haven't tuned into my OF TV channel yet, here is my Q..
If you haven't tuned into my OF TV channel yet, here is my Quick & Easy protein shake recipe! 💛 I use a plant based protein powder, but you can use any protein powder of your choice. Give this recipe a try and let me know what you think! 💫🍊💪🏼
2021-01-17 20:15:24 +0000 UTC View PostWishing you love, happiness and fabulous workouts! 💛
Wishing you love, happiness and fabulous workouts! 💛
2021-01-15 22:54:29 +0000 UTC View PostAs you know, I LOVE to travel! I hope ya'll enjoy this littl..
As you know, I LOVE to travel! I hope ya'll enjoy this little video from OF TV of my trip to the beautiful Colombia! 🇨🇴 I can not wait to travel again! As always, feel free to share with me your favorite travel spots! 🌍 Who knows, maybe we've visited the same places...
2021-01-13 19:42:57 +0000 UTC View PostExercise spotlight 💫 Around the world's! This is a fantast..
Exercise spotlight 💫 Around the world's! This is a fantastic exercise for building your shoulders. I chose to grab plates rather than dumbbells for a little variety. This is also something you can easily do at home if you aren't able to get to the gym. Focus on squeezing your shoulders at the top and slowing it down on the way down. You won't need a lot of weight with this exercise as it works your shoulders from a unique angle. Have you ever tried this exercise before?! 💛 Let me know in the comments!
2021-01-12 03:00:22 +0000 UTC View PostDubai nights 🇦🇪 I fell in love with Dubai on my last trip a..
Dubai nights 🇦🇪 I fell in love with Dubai on my last trip and am wanting to go again! Have you been? If so, tell me in the DM's! 💫
2021-01-11 03:38:57 +0000 UTC View Post❤️❤️It’s VOICE NOTE day!❤️❤️ TIP this post $10 and I’ll sen..
❤️❤️It’s VOICE NOTE day!❤️❤️ TIP this post $10 and I’ll send you custom voice note with your name in it! Let’s have some fun!!
2021-01-07 23:56:52 +0000 UTC View PostFrom my OVERALL VICTORY win at the 2019 Midwest Gladiator in..
From my OVERALL VICTORY win at the 2019 Midwest Gladiator in Chicago, IL! 💛 Glute training was always a priority for me when getting ready for competitions. I spent many hours on the stairmaster, sometimes with resistance bands around my knees focusing on squeezing my glutes and contracting. Bikini competitions are very often won or lost on glute development. If you haven't tried that, give it a try! It doesn't need to be a very heavy resistance band but it does make a very dramatic difference! 2021 is off and going! Hopefully you're working on those goals! 💫
2021-01-07 20:23:51 +0000 UTC View PostIt’s 2021!✨ Curious what your health and well being goals ar..
It’s 2021!✨ Curious what your health and well being goals are for the year? Tell me! ⬇️
2021-01-03 23:49:54 +0000 UTC View PostHappy New Year loves! In my 2021 evening attire. 💫 Startin..
Happy New Year loves! In my 2021 evening attire. 💫 Starting the year off with a positive mind, positive vibes, and all the love for you all! ❤️ Thank you for the support, love and your friendship. 2021 is here!
2021-01-01 21:16:49 +0000 UTC View Post💪🏽Need some FITSPO from an incredible bodybuilder? He helps ..
💪🏽Need some FITSPO from an incredible bodybuilder? He helps his followers with meal plans and workouts! Check out fellow fitness creator, @dmoneystevens Onlyfans.com/dmoneystevens
2020-12-30 19:45:59 +0000 UTC View Post"Life is not a competition. Life is about helping and inspir..
"Life is not a competition. Life is about helping and inspiring others so we can reach our full potential." Questions about your fitness? DM me! 💛
2020-12-29 20:46:46 +0000 UTC View PostFeeling fit, fashionable and fabulous! 💫 What would you hav..
Feeling fit, fashionable and fabulous! 💫 What would you have said to me if you saw me strolling through Paris like this??? 💛
2020-12-28 06:30:18 +0000 UTC View Post🔥Did you watch the Olympia last night?! It’s always so inspi..
🔥Did you watch the Olympia last night?! It’s always so inspiring watching the best of the world! ✨Here’s a throwback to last year’s Olympia pool party. This bikini was 🔥🔥!!
2020-12-20 20:04:31 +0000 UTC View Post
